Licensed Clinical Social Worker. Practicing in NY and CT. I obtained my Master's Degree from Hunter College- CUNY. I have over 20 yrs of experience in healthcare and Mental Health settings. 

Life can feel overwhelming at times, leaving us stressed, stuck, or disconnected from ourselves and others. My role as your therapist is to provide a safe, compassionate space where you can explore what you’re going through, gain new insights, and develop tools to move forward. I believe therapy is not one-size-fits-all, and together we’ll tailor our work to meet your unique needs and goals.

I specialize in supporting Adults, Seniors, and Youths in navigating symptoms of anxiety, depression, trauma, and life transitions; supporting individuals explore identity, relationships, and personal growth. 

My approach blends evidence-based practices such as CBT, mindfulness, and psychodynamic therapy, while staying deeply attuned to your story, strengths, and lived experiences.

Clients who work with me often describe feeling truly seen, supported, and empowered to make changes that last. Whether you’re looking to manage stress, heal from the past, or create a more fulfilling future, I would be honored to walk alongside you on that journey. I also bring warmth, humor, and authenticity so that therapy feels open and meaningful.

Therapeutic services in your safe space, explore your needs and be provided with concrete tools to overcome your barriers.

Quote: "Never allow the actions of others to determine your results".